This entirely depends on the problem and its severity and is assessed on an individual basis. Generally, when the pain is acute, it is more effective to see the patient again within a few days. Typically, treatments are spaced roughly one week apart and as the condition begins to improve appointments may be spaced more widely.

Some patients, after dealing with an acute injury, benefit from preventative maintenance treatment, even with the absence of pain. In such cases they may choose to attend every few weeks or months and can simply book themselves in.

With chronic conditions that require symptom relief and pain management, patients can benefit from regular treatments. This will be discussed between patient and practitioner during an initial assessment on an individual basis.

Please wear loose clothing that is comfortable. Bring shorts and t-shirt with you, ladies please wear a sports bra. In some cases you may be asked to dress down to allow your practitioner to carry out a thorough physical assessment.

For Sports Massage treatment you will be asked to dress down. The practitioner will leave the room whilst you do this and the practitioner will use towels to cover you during the treatment.

For any of our appointments, should you feel anxious or uncomfortable prior to attending, feel free to bring along a chaperone.

No. Most patients refer themselves directly to an osteopath.

Although referral by a GP is not necessary, you are encouraged to keep your GP fully informed, so that your medical records are current and complete. This will ensure you receive the best possible care from both health professionals. With your permission, your osteopath may send a report to your GP with details of your condition and treatment. You can also request a letter for your employer if this is helpful.

Undergraduate students follow a four or five-year degree course combining academic and clinical work. Qualification generally takes the form of a bachelor’s degree in osteopathy – a BSc(Hons), BOst or BOstMed – or a masters degree in osteopathy (MOst). Many osteopaths continue their studies after graduating. Osteopaths are required to update their training, skills and knowledge throughout their working lives, through our continuing professional development scheme.

Osteopathy is generally regarded as safe and painless and many people will feel much better after treatment as their pain is relieved. Treatment can continue to have an effect days later so it is important to rest and take it easy after your appointment in order to give your body the time it needs to heal properly.

However, there are a few side effects of osteopathic treatment you may want to be aware of. These are rare but include:

• Mild to moderate pain or soreness in the area being treated

• Mild bruising

• Fatigue

• Headache

Usually, any side effects of osteopathic treatment will develop within just a few hours of your appointment with an osteopath. Occasionally, symptoms may get worse as your body heals. You will almost certainly feel better without any intervention within a day or two following your treatment.

Many private health insurance policies provide cover for osteopathic treatment. It may be possible to claim for a course of treatment but you should check in advance with your insurance company before seeking osteopathic treatment, in order to confirm the available level of cover and whether you will need to have a referral from your GP or a specialist.

Osteopathy focuses on the diagnosis, management, treatment and prevention of musculoskeletal and other related disorders without the use of drugs or surgery. Commonly treated conditions include back and neck pain, postural problems, sporting injuries, muscle and joint deterioration, restricted mobility and occupational ill-health.